Lifestyle

How To Simplify Healthy Habits to Live Your Best Life

How To Simplify Healthy Habits to Live Your Best Life

In the midst of a crazy year, we need simplicity in order to achieve what we want. There’s no need to make anything complicated. By breaking down t...

How to Set Goals and Actually Achieve Them

We love using the Start Today Journal to set goals and achieve, but it takes a lot more than writing goals down to achieve them. It takes persevera...

5 Ways to Retain More Information from the Books You Read

Over the last few months, we’ve collectively read more books than ever before. Education has been a top priority for us to both occupy ourselves in...

5 Easy Habits to Build into Your Routine to Get You Moving

We get lots of questions about how to get motivated to work out or build exercise habits that actually last. Wanting to move your body and making a...

Habits To Build Into Your Routine to Look & Feel Your Best

If you’re feeling a bit anxious or overwhelmed right now, we get it. There’s a myriad of things happening right now that are hindering us from feel...

Simple Habits To Build Into Your Routine If You're Feeling Anxious

When we begin to worry, it’s likely that our bodies are so accustomed to feeling anxious that stress is the norm. For thousands of years, stress an...

Beauty Buys You Should Put On Your Shopping List This Summer

Summer is officially here, even if it doesn’t feel like it! We’re doing everything we can to soak up time outside and enjoy summer as best we can u...

How to Rest and Recover While You Fight for Social Change

We’ve all seen and experienced the signs, yet we ignore them as they pop up again. Burnout is a very big reality of the lives we live. Especially n...

7 Children's Books to Learn About Race & Diversity

It’s no secret children pick up on cues from the world around them. We must begin positively influencing children early; there’s no such thing as “...

Easy Ways to Move Your Body When You Don't Feel Like Working Out

We encourage you to make it a habit to move your body daily; that way, even when you aren’t motivated or don’t feel like it, you’ll do it anyway. O...